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Colorado Health Study Finds Major Risks from Fracking

An eagerly awaited health study regarding the safety of fracking has been released. The study, conducted by consulting firm ICF International, found that oil a gas drilling caused health risks at distances greater than the currently established “setback” distance of 500 feet from single family homes and 11oo feet from high occupancy buildings. The study […]

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How Hemp Will Help Our World’s Health

With the recent news about the Amazon rainforest fires, people are taking action to learn about what’s going on and find ways to help. The fires have risen nearly 83% since last year, and almost 73,000 fires have been reported across the rainforest. The destruction is reported to be the cause of deliberately set fires […]

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Three Important Drugs in the News

Science has given us so many tools to make our lives better and healthier.  Information about how we address health issues now and how we can address them better in the future is all over the news right now.  Here are three important news stories that are influencing the conversation about major health issues. New […]

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Hemp for Fitness

Hemp fibers are strong and can be grown without herbicides or pesticides, making it an environmentally friendly material. It also takes 3 times less water than cotton and cleans and replenishes soil. This makes natural hemp-made products better for people, animals, and the environment. More and more people are becoming conscious of how they impact […]

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Vitamin D–A Supplement That Works!

Nearly 114 million Americans—roughly half the adult population—take at least one nutritional supplement. Scientific investigations conducted have failed to confirm that supplements, particularly multi-vitamins, work. So, if multi-vitamins are not effective, are there any supplements that are effective? The answer is yes! About 70% of Americans don’t get enough vitamin D. Typically, we get vitamin […]

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Survey Suggests Athletes Use Cannabis for Pain

The Athlete PEACE Survey studying cannabis and athletes has been completed, and the results have just been published! The survey, titled The Cannabis use in active athletes: Behaviors related to subjective effects, was conducted and published by Joanna Zeiger, PhD, who is also a World Champion and Olympic Triathlete. Last summer I had the opportunity […]

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5 Reasons to Choose Organic Cannabis

As an athlete and personal trainer, my mission is health for people and our planet. Cannabis is used as a medicine for many people, including myself, and as a safer alternative to harmful opioids and anti-inflammation drugs. There are so many reasons why increasing numbers of people and companies are choosing organic cannabis options, and […]

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Are Optimists Healthier Than Pessimists?

Are you a glass half-full person? In other words, are you hopeful and confident about the future?  If so, you might be healthier than your friends who believe that the worst will happen. Many studies have reported that optimism influences health. Among the findings:   Highly pessimistic men were three times more likely to develop […]

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Three Things You Might Not Know About Coconuts

Coconut is a unique fruit because it is available year-round rather than during a season. While loosely referred to as a fruit, a coconut is actually a drupe.  A drupe is a fruit that contains a seed. Also called a stone fruit, other drupes include plums, cherries, almonds, and olives. Botanically speaking, a coconut can […]

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