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Leaf of the Week

How Hemp Will Help Our World’s Health

With the recent news about the Amazon rainforest fires, people are taking action to learn about what’s going on and find ways to help. The fires have risen nearly 83% since last year, and almost 73,000 fires have been reported across the rainforest. The destruction is reported to be the cause of deliberately set fires […]

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Top 5 Activities to Combine with Cannabis

Despite the stereotype about cannabis making people lazy, cannabis pairs perfectly with several activities. Physical activity naturally stimulates the ECS by producing its own endogenous cannabinoid, anandamide. Anandamide is known for causing the euphoric sensation after exercise, often referred to as the runner’s high. Consuming cannabis can then compliment physical activity by supplying your ECS […]

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Hemp for Fitness

Hemp fibers are strong and can be grown without herbicides or pesticides, making it an environmentally friendly material. It also takes 3 times less water than cotton and cleans and replenishes soil. This makes natural hemp-made products better for people, animals, and the environment. More and more people are becoming conscious of how they impact […]

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How to Add Cannabis to Your Training Routine

“How do you add cannabis to your training routine?” is a common question I get as a sponsored cannabis endurance athlete and NASM Certified Personal Trainer. I’ve been asked it to the point where I started taking notes about what I said in response. In doing so, I noticed a few similarities and patterns I […]

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Survey Suggests Athletes Use Cannabis for Pain

The Athlete PEACE Survey studying cannabis and athletes has been completed, and the results have just been published! The survey, titled The Cannabis use in active athletes: Behaviors related to subjective effects, was conducted and published by Joanna Zeiger, PhD, who is also a World Champion and Olympic Triathlete. Last summer I had the opportunity […]

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“Medical Cannabis: Health Effects of THC and CBD” at CU Boulder

CU Boulder’s CHANGE Lab has been working over the past several years to finally observe the potential benefits and risks to marijuana consumption, something that has previously been studied very little. Kent Hutchison, a psychology professor and cannabis researcher in CU Boulder’s CHANGE Lab, became frustrated with how little was known about the effects of […]

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5 Reasons to Choose Organic Cannabis

As an athlete and personal trainer, my mission is health for people and our planet. Cannabis is used as a medicine for many people, including myself, and as a safer alternative to harmful opioids and anti-inflammation drugs. There are so many reasons why increasing numbers of people and companies are choosing organic cannabis options, and […]

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2019 Trail Marathon Challenge

I’m very excited to announce my participation in the 2019 Trail Marathon Challenge produced by Green House Healthy! As an athlete who consumes cannabis and an advocate for its benefits as a natural medicine, I strive to challenge myself beyond my limits while promoting how cannabis helps me achieve my goals. Last year I challenged […]

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Celebrating Hemp History Week

This weekend will be wrapping up the 10th Annual Hemp History Week, which is the largest campaign about hemp in the U.S. Taking place this year June 3-9, the campaign is supported by grassroots organizers, leaders in the industry, farmers, and advocates from all over the United States. Hemp History Week even has several celebrity […]

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