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How to add Hemp to Your Thanksgiving

Thanksgiving is next week and there are several of us who will be shopping for foods this weekend, and all next week, leading up to the big day! We all know the classic casseroles, stuffings, and desserts, but have you considered adding hemp foods to your menu? For some, hemp foods can be new to […]

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Is Eating Your Placenta Beneficial?

Over the past decade there has been growing interest in natural childbirth. As part of that debate many have questioned whether doctors should dispose of a placenta after birth. Many mammals consume their placenta — referred to as placentophagy — and there are proponents who argue that humans should also engage in this practice. What […]

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Hike Zapata Falls This Winter

Just 3 miles south of the Entrance to the Great Sand Dunes National Park is an amazing waterfall that is not that well known and often only lightly trafficked. It is called Zapata Falls and while most tourists head there during the summer to escape the high temperatures at the great sand dunes, the real […]

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How I Know

The smell of his leather seats lingers in my nostrils, a scent more intoxicating than the taste of the second round of Tito’s and soda that he’d slid to me across the marble countertop just an hour before. My hands are jammed underneath my thighs while my wavy hair slides haphazardly across my cheeks. His […]

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Monday Motivation: Life IS Good! The Power of Positivity

On Friday I had the privilege of hearing Bert Jacobs, founder of the Life is Good company, share his story and wisdom.  I was inspired and motivated and I would like to share some of those nuggets with you today for your Monday Motivation.  Many of us have heard that thinking positive thoughts is beneficial.  […]

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Thousand Year Soldiers – A Review on Overlord

“That was better than it had any right to be.” A friend of mine said that after we departed the theater, having just seen the new film Overlord. He was quite right, but you might be reasonably asking yourself, “What’s up with the smug condescension? Aren’t you supposed to give each movie its day in […]

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5 Ways to Improve Quality of Life While Living with Lung Disease

Millions of people living with lung disease experience symptoms that diminish their quality of life. From shortness of breath and difficulty breathing to persistent, painful coughs, and recurrent pneumonia, the symptoms of lung diseases like COPD and emphysema make it hard to complete the simplest daily tasks. However, people living with lung disease don’t have […]

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