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sustainability

Hemp for Fitness

Hemp fibers are strong and can be grown without herbicides or pesticides, making it an environmentally friendly material. It also takes 3 times less water than cotton and cleans and replenishes soil. This makes natural hemp-made products better for people, animals, and the environment. More and more people are becoming conscious of how they impact […]

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The Skinny on Omega 3 Fatty Acids

If you haven’t heard that omega- 3 fatty acids are good for you, you’ve not been paying attention.  Two crucial omega- 3s are primarily found in certain fish. ALA (alpha-linolenic acid), another omega-3 fatty acid, is found in plant sources such as nuts, seeds and even leafy greens like cabbage. Not only does your body […]

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Odell Brewing Small Batch Festival – a little something for everyone

This Memorial weekend, I had the pleasure of attending a beer festival focused on limited-release and one-off brews during the Small Batch Festival hosted by Odell Brewing. When you get a chance to attend this festival, do it. For the price of a ticket, this festival continues to deliver outstanding brews, awesome music, commemorative cups, […]

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