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Three Tips to Spring Clean Your Diet

The spring equinox (also called the March equinox or vernal equinox) falls on Wednesday, March 20, 2019, at 5:58 P.M. EST. This event marks the astronomical first day of spring in the Northern Hemisphere.  Fun fact: the word equinox comes from the Latin meaning “equal night,” referring to the fact that the length of the […]

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Cannabis Committee Clearing the Air for Consumers

With cannabis legalization rapidly spreading across the world, the selection of products available are growing quickly. The numbers of consumers and products are growing, and deciding which products to consume with the desired effects and proper dosage can be overwhelming! Consumers now have a tool available to help clear the air of confusion. Cannabis can […]

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21st Century Cannabis Education Series

This past Wednesday in Denver I had the opportunity to speak on an educational panel about cannabis. The event was hosted by GoFire, a digital healthcare company specializing in medication management of alternative and plant-based medicines.  This was their first monthly educational series event and the topic was “Finding Comfort in Cannabis: A Newcomer’s Guide […]

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Top 7 CBD Gifts for Your Athletic Sweetheart

Valentine’s Day is almost here! Whether you’re looking for the perfect gift for your sweetheart, a Galentine’s Day celebration gift, or to simply pamper yourself, CBD gifts are an excellent way to show your special someone you care! Cannabis infused products are one of my favorite products to receive as gifts and are excellent for […]

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Hempy New Year Vegan Dinner

For some, the New Year is symbolic of starting fresh. Many work towards New Year’s resolutions to be healthier or happier. Even if you don’t set any goals or make resolutions, you survived another year on this planet and that deserves a celebration! That’s why Green House Healthy is hosting a Hempy New Year Vegan […]

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Epilepsy Awareness Month

As many of you know, I have epilepsy.  Last month I celebrated being 18 months seizure free! I started having grand mal seizures when I was a teenager. I had several tests, but the doctors could not find out what was causing them. The medical professionals told me I could have multiple seizures every day […]

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Is Your Body Made of Hemp?

Did you know, every ten years your body has generated brand new bones? According to the American Academy of Orthopedic Surgeons, “After the body’s skeleton forms and grows to its adult size, it completely regenerates itself about every 10 years, through a process called remodeling.” Ok, so that makes sense, but how can your body […]

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Vegan Hempsgiving in Colorado

In just a few weeks, the people of Colorado are collecting for an evening celebration of community and healthy hemp through the sharing of a delicious vegan feast, hosted by Green House Healthy, and you’re invited! This one of a kind dinner party, at the Courtyard by Marriott in Westminster, CO, will give guests the […]

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Putting on Pounds with Pot

Although there is much evidence suggesting you can lose weight with cannabis, it can also be used to gain weight. One of the most common fitness goals heard by personal trainers, besides losing weight, is gaining lean muscle mass. In order to build muscle, you need fuel, and some people find it more difficult than […]

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