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Fitness

Ellementa: Global Cannabis Wellness Network for women

Women, Fitness and Cannabis Wellness

Last week I had the wonderful opportunity to be a speaker about Fitness and Cannabis on the panel at June’s Ellementa event. Ellementa is a Global Cannabis Wellness Network for women. They host monthly gatherings in 35+ cities, bringing together women with experts and brands. The group aims to release the stigma surrounding the plant, […]

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Father's Day 5k

Run Like You’ve Made a Dad Joke

If you’ve lived in Fort Collins for any length of time, you are well-aware that Fort Collins tries its best to be a green, health-conscious community. On any given day, you’ll probably see runners as they try to escape the hidden horrors within. Just kidding. They’re actually running to stay fit (kudos, captain, you’re doing […]

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