Recently, an article in Forbes magazine highlighted a study in Australia that claimed, when it came to weight loss, there was no significant difference in people assigned to skip breakfast and those assigned to eat it. Some in the intermittent fasting community say you should not eat anything before 11AM, so your eating cycle can […]

Well fall is definitely underway here in Colorado.  In fact it seems to have hit with a vengeance this year like it was mad summer even tried to show up.  But honestly this is a great time to camp. The mornings and nights get chilly sure but there’s not much better than waking up to […]

When writing one of my weekly food articles I try to create positive reviews that lightly highlight areas of improvement. My visit to Famous Toastery this past weekend was highly underwhelming and altogether basic, which made me greatly ponder the angle I wanted to take for this article. We chose Famous Toastery after seeing it […]

  With all of the new restaurants popping up in Fort Collins, especially in the Old Town area, sometimes it is nice to return to an old favorite. Lucile’s Creole Café has held its popularity as a breakfast and lunch spot in Fort Collins and other Northern Colorado locations. Passing by, you may mistake it […]

My first experience at The Waffle Lab was a morning after drinking a little too much with friends the night before. My body carried the heavy hangover weakness and I knew food, especially heavy greasy food, was the best option. The Waffle Lab was going to be my cure. During that struggle of a breakfast, […]