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Discover the 10 Best Hikes in NZ

Hiking is a popular activity around the world. It’s a great way to get exercise while enjoying spectacular views, natural scenery, and observing wildlife. The incredibly beautiful country of New Zealand offers a huge selection of outstanding hiking trails. Before starting out on any hike, always ensure you are prepared. Hiking boots are essential, along […]

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Other People’s Words

In our interconnected world, it’s pretty much a given we will have a multitude of interactions with others each and every day. We have co-workers, teammates, spouses, friends, family, and the list goes on. We communicate with a host of people directly and indirectly, through social media, etc., every day. Throughout these sometime brief or […]

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The Top Tier of Telemarketers

“Pictures were made to entertain. If you want to send a message, try Western Union.” That quote was originally attributed to film mogul Samuel Goldwyn.* It proves that, ever since the dawn of the motion picture business, studio heads usually didn’t give a damn about making an artistic statement. They are, as a great American […]

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Personal Trainers Consume Cannabis

I am a sponsored trail runner and personal trainer and I incorporate cannabis in my daily training routine.  Specifically, I consume either flower, concentrates or edibles before hitting the gym, trails or yoga sessions.  I also apply topicals to achy joints, such as my knees and shoulders and consume hemp foods throughout the day. Cannabis […]

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The Skinny on Omega 3 Fatty Acids

If you haven’t heard that omega- 3 fatty acids are good for you, you’ve not been paying attention.  Two crucial omega- 3s are primarily found in certain fish. ALA (alpha-linolenic acid), another omega-3 fatty acid, is found in plant sources such as nuts, seeds and even leafy greens like cabbage. Not only does your body […]

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Colorado Poets Series: Interview with Khadijah Queen

When I looked to a few people for recommendations for poet interviews, 100% of those I consulted recommended I get in touch with Khadijah Queen. I now understand why; aside from a stream of impressive credentials, her most recent work I’m So Fine: A List of Famous Men & What I Had On, is a […]

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Limits

Life is full of limits. Perceived or real, we find them everywhere we look. Society places a significant amount of them on us and if those aren’t restrictive enough, we place even more on ourselves. Have you ever told yourself you’re too old, too slow, not smart enough, or you don’t have the time? These […]

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You Can Be Fit With Bee-Nails

There are a lot of product companies that support cannabis as part of a healthy and active lifestyle, but some stand out more than others. Bee-Nails is one company that shines in promoting how cannabis can benefit your overall health and wellness. They are a Colorado vaporizer company with a line of e-nails, vaporizers, glass, […]

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How To Shrub Like a Denver Mixologist

Shrub cocktails are all the rage in hipster cocktail bars and underground secret door speakeasies all around Denver.  A shrub is a concentrated syrup that combines fruit, sugar, and vinegar and results in a sweet, acidic mixer that can be enjoyed on its own or used in a variety of mixed drinks. Herbs and spices […]

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The 2018 Summer Denver Whiskey Festival was a Success and We’re Thirsty for the Next Spirits Festival

Hey Fort Collins, how do you like to spend your summertime Saturday afternoons?                         We know, we know; hiking up mountains, putting miles after miles on the bike, maybe even climbing some rock…but come ‘on, everybody needs a little balance! How about trying over a dozen incredible whiskeys, including some top distilleries local to Denver? […]

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