If you grew up in the 90’s and have never played out even a single moment of your life to Eminem’s “Lose Yourself” lyrics, I’m going to question the inner workings of your childhood. It was (or is) a rite of passage, and aside from starring in every one of my basketball warm-up mix tapes […]
This week a 90s heartthrob died of a massive stroke. Luke Perry was a relatively young 52 when he suffered a massive stroke. While that seems quite young, ten percent of strokes happen in adults younger than 45. The causes are many, but the prevalence of diabetes and obesity are largely to blame as well […]
CBD has quickly become more mainstream, and with good reason. There are several positive research studies indicating CBD’s medicinal benefits for numerous health conditions. It has already been proven to work as a powerful anti-inflammatory medication without the harmful side of effects of common anti-inflammatory medications like ibuprofen. This is one reason several athletes are […]
If you are of a certain age, you remember when computers were huge mainframes in the computer science lab, you took a typewriter to college, and you wrote notes by hand in class. Technology has presented us with many modern opportunities to take notes – laptops, tablets, phones, watches. While we have many options at […]
There are many ways to experience one of the preeminent cities in the world, Denver, Colorado. A young, active, and diverse community has built a culture like no other, and the payoffs come in many different forms. If you’re like me, one of your favorite new aspects of living in Denver is the world-class food. […]
Decisions have consequences. Sometimes they’re gigantic. Can you imagine if President Obama had hesitated and decided not to send in Seal Team Six to kill Osama bin Laden? If General Eisenhower had opted not to postpone the invasion of Normandy due to poor weather conditions? Most of the time, our decisions don’t feel monumental. However, […]
This past Wednesday in Denver I had the opportunity to speak on an educational panel about cannabis. The event was hosted by GoFire, a digital healthcare company specializing in medication management of alternative and plant-based medicines. This was their first monthly educational series event and the topic was “Finding Comfort in Cannabis: A Newcomer’s Guide […]
It’s not every day that you’re invited to attend a private preview of Denver’s newest food hall, three days before they officially open for business. That. Just. Happened. Well, technically that happened earlier this week, and I’m still ecstatic. I have to admit, I’m still getting used to possessing a press pass, so when I […]
Recently, an article in Forbes magazine highlighted a study in Australia that claimed, when it came to weight loss, there was no significant difference in people assigned to skip breakfast and those assigned to eat it. Some in the intermittent fasting community say you should not eat anything before 11AM, so your eating cycle can […]
I have a confession. I haven’t been completely honest with you lately. I spent my last blog explicating a story about some guy in camo pants that would, quite literally, run into me in the singles line of my favorite chairlift. A guy that would inevitably save me from the digital dead zone of online […]
