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Posts Tagged With ‘ mental health ’

 

4 Ways to Help a Loved One Who Is Going Through Cancer Treatment

October 24th, 2018

Helping a loved one get through cancer treatment is never easy. They may be experiencing physical, emotional, or mental pain; they may be worried about what the near future will bring, not only for themselves but for the people they love. Living with a cancer diagnosis can bring on stress, anxiety, and depression, and those are not easy things to cope with. It’s important to help your loved one find ways to relax and ease stress, so they can improve their quality of life and help their bodies and minds heal. One of the best ways to start is by helping your loved one focus on their mental health.... Read More

What do Superheroes, the Old West, and Comedy Have in Common?

September 21st, 2018
Fort Collins_Bike Laugh Heal

“Healing yourself is connected with healing others.” -Yoko Ono The true theme of any Fort Collins event is that no single person should be in this world alone. Sometimes, we need people to fight on our behalf, sometimes we need to fight on the behalf of others, and sometimes, we need to take a brief moment to pause it all. The hardest part is knowing how and when to make a difference. Heroes Come in All Forms Just about everyone knows someone who has experienced mental health issues. Whether that someone is a family member, a friend, or yourself, chances are you’ve seen the way mental health... Read More

Even Happy People Can Benefit from Therapy

August 2nd, 2018

Life is full of hardships – grief, break ups, addiction – all times we might think about therapy.  You may be surprised to know the best time to get therapy is when your life is going well. There’s a stigma that therapy is only for people suffering a mental illness or going through a massive interpersonal issue. Therapy’s benefits extend far beyond periods of crisis.  Most people want to be more than ‘not depressed.’ They want to be  happy, productive, loving; they want to be well, not just free of dis-ease. Achieving your full potential requires a heck of a lot of self-knowledge,... Read More