Om Ananda Yoga will live stream a Deep Restoration and Rejuvenation workshop this Sunday May 17 from 4 – 5:30 p.m. Are you experiencing stress and anxiety? Do you feel drained or exhausted? Are you living with doubt and fear? This workshop is for you. Gentle asana will ready us for deep relaxation and restorative breathwork. Prepare for restoration in your body, mind, and spirit. Prep: You will need a yoga mat, several blankets, pillows, or a bolster, and a journal/paper. Cost: $15, 15% member/staff discount. If you are unable to pay, please email info.omanandayoga@gmail.com. Om Ananda Yoga will... Read More