The benefits of yoga are many! Researchers found that yoga outperformed aerobic exercise at improving balance, flexibility, strength, pain levels, menopausal symptoms, daily energy level, and social and occupation functioning, among other health parameters. Whether you are long time yogi or new to the practice, there are some fun new ways to experience yoga, that […]

On the webpage of Otto Pint Craft Beer and Pizza Works reads the headline, “Not Complicated, Just Delicious.” It is a nod to their simply good oven-baked-pizza, chill vibe, and great beer selection. Otto Pint is located on the south end of Fort Collins off of Harmony and Lemay, a side of town I am hardly […]