July 23rd, 2018
     Mindful Monday            
        
             
        
    
    
    
        All living things share a litany of commonalities. We’re comprised of carbon, we need nutrition in some way, shape or form, we benefit and get energy from sunlight, we need hydration, and the list goes on. When a child looks at a group of adults, they typically see no differences. For them, it’s a collection […]
     
    Read More
                        
                                    
     July 16th, 2018
     Mindful Monday            
        
             
        
    
    
    
        In our interconnected world, it’s pretty much a given we will have a multitude of interactions with others each and every day. We have co-workers, teammates, spouses, friends, family, and the list goes on. We communicate with a host of people directly and indirectly, through social media, etc., every day. Throughout these sometime brief or […]
     
    Read More
                        
                                    
     June 25th, 2018
     Mindful Monday            
        
             
        
    
    
    
        Each of us has dreams, desires, and ambitions. There are races we want to enter, promotions we want to apply for, fitness classes we would like to take, languages we wish to learn, businesses we want to start, and the list goes on. We make plans to get there and oftentimes can even see ourselves […]
     
    Read More