Join HK High Kicks online this Tuesday May 19 and Thursday May 21 at 12 p.m. for some Virtual All Levels Yoga! Props Needed: Yoga mat, blanket or towel, yoga strap, two blocks or same size large books. *Register for class through HK! You will receive a Zoom invite via email. *Set up a free […]
Ahhhhhh. Growing up can be difficult. You now have bills to pay, jobs to worry about, and people that count on you. All the stress can take a toll on you and your mental state. Don’t forget to make yourself a priority too! Focus on your goals & desires without anyone else’s opinion getting in […]
Funny isn’t it? How a device that fits into our hand can be our whole world? Absolutely ridiculous if you ask me but I was amongst the many that acted like it was. My phone was attached to me like I needed it to survive. These devices don’t hold much value. They don’t have emotions, […]
