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Monday Motivation: Life IS Good! The Power of Positivity

On Friday I had the privilege of hearing Bert Jacobs, founder of the Life is Good company, share his story and wisdom.  I was inspired and motivated and I would like to share some of those nuggets with you today for your Monday Motivation.  Many of us have heard that thinking positive thoughts is beneficial.  […]

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Mindful Monday_Feelings

Understanding and Navigating our Feelings

Feelings are a human commonality. Each and every one of us has them. Something takes place, or we observe something, and it has the ability to elicit feelings deep within us. We have the ability to feel strongly about something just as easily as we can feel nothing at all about something else. We can […]

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