Healthy Kids Virtual is an adaptation of the usual HKRS Race Day experience! HKRS believes in leading an active healthy lifestyle. During the time of social distancing, it is important that parents encourage children to stay active! A Virtual Race is a race that can be run (or walked) from any location you choose. You […]

It’s almost here again…back to school. Getting your kids back in the school year groove doesn’t have to be stressful as long as you plan ahead for classes, sports, and getting up early. Here are some tips to make your back to school strategy operate smoothly. Get back on your school year sleep schedule. Pediatricians […]