Monday - March 25, 2019
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Archive for the ‘ Blog ’ Category

 

I’m Right Behind Me

March 24th, 2019

Like all right-thinking people, I’m a gigantic fan of Key & Peele. If you’re reading this, the odds are that you are too. It’s possible, though, that maybe you aren’t familiar with their stuff. If so, that’s okay! I try to be mindful that not everyone comes to the same material at the same time.* Good art has a way of coming to people when they’re ready for it. Created by Keegan-Michael Key and Jordan Peele, their sketch comedy show ran on Comedy Central from 2012 to 2015. Beyond getting truly goofy, Key and Peele genuinely had something to say, and they made their points with wit... Read More

Low Gluten or No Gluten?

March 21st, 2019

Today, about three million Americans are gluten free, 72 per cent of whom are classified as PWAGs: people without celiac disease avoiding gluten. Aside from celiac disease, there are other conditions impacted by gluten in the diet–rheumatoid arthritis, Hashimoto’s Thyroiditis and other autoimmune disorders. Gluten is a mixture of two different proteins present in cereal grains, especially wheat, rye, and barley. For those with sensitivities, gluten causes inflammation and damage in the intestinal tracts and other parts of the body. One in 133 people have celiac disease, an autoimmune disease... Read More

No Date for the Dance

March 19th, 2019

Selection Sunday has come and gone, and the Colorado Buffaloes failed to earn an invite to the 2019 NCAA Basketball Championships.  Proponents argue that the Pac-12 was immensely weak this year, the Buffs strength of schedule was poor, and the team lacked quality wins.  Compound that with a bad loss to Washington State and a limited number of spots, and the snub was more than expected. But I have seven, completely unbiased reasons why the NCAA Selection Committee should have had the Buffs dancing in March. 21 Wins – Colorado finished 21-12. While you can downplay the achievement with a schedule... Read More

Three Tips to Spring Clean Your Diet

March 14th, 2019

The spring equinox (also called the March equinox or vernal equinox) falls on Wednesday, March 20, 2019, at 5:58 P.M. EST. This event marks the astronomical first day of spring in the Northern Hemisphere.  Fun fact: the word equinox comes from the Latin meaning “equal night,” referring to the fact that the length of the day and night are nearly equal in most parts of the world. Since spring is almost here for most of us, it’s a great time to think about ways to spruce up our eating habits a bit.  Here are three ways to refine your diet this spring. Make small edits to your diet.  We all... Read More

Mock Draft – Broncos Look Linebacker

March 12th, 2019

With the NFL Combine in the books, the Denver Broncos and the rest of the league will wait to see what happens in free agency before putting together their draft boards.  It looks as if Joe Flacco will be a Bronco, Case Keenum a Redskin, Nick Foles a Jaguar, and Kyler Murray is rumored to join Kliff Kingsbury as the first pick in Arizona. But I don’t see it that way.  Here’s my mock draft 1.0. Oakland Raiders (via trade with Arizona) – Nick Bosa (Edge/Ohio State). The Cardinals were bluffing about their intention of drafting Kyler Murray after trading up to select quarterback Josh Rosen... Read More

Higher, Further, Faster

March 10th, 2019

Representation matters. It’s just as important to see some facsimile of yourself at age seven as it is at age 77. It’s a way of shaping your identity, a way of telling the world that you matter. Done right, representation can show you a higher path and provide you with a way to be better. As a kid, my morals were shaped more powerfully and acutely by comics than they ever were by church.* Spider-Man taught me doing the right thing can suck. It can be lonely and painful, but it’s no less the right thing to do. Superman taught me that consideration for others makes the world not only a better... Read More

Cannabis Committee Clearing the Air for Consumers

March 9th, 2019

With cannabis legalization rapidly spreading across the world, the selection of products available are growing quickly. The numbers of consumers and products are growing, and deciding which products to consume with the desired effects and proper dosage can be overwhelming! Consumers now have a tool available to help clear the air of confusion. Cannabis can be complicated, but the Proper Cannabis Committee, a group of passionate experts, has been working to rate and review cannabis products for the past year! The Committee removes biases by testing product samples without any branding or packaging.... Read More

Laying the Foundation

March 8th, 2019

If you grew up in the 90’s and have never played out even a single moment of your life to Eminem’s “Lose Yourself” lyrics, I’m going to question the inner workings of your childhood. It was (or is) a rite of passage, and aside from starring in every one of my basketball warm-up mix tapes from the year it was released in 2002 until I graduated college in 2006, I can still hear the words playing in my ears through a variety of noteworthy life experiences. Spoiler alert. I’m from Basalt, Colorado. Not to be confused with 8 Mile. But, here, while cruising up Kensho chair in Breckenridge... Read More

Stroke: Not A Senior Citizen’s Health Issue

March 7th, 2019

This week a 90s heartthrob died of a massive stroke. Luke Perry was a relatively young 52 when he suffered a massive stroke. While that seems quite young, ten percent of strokes happen in adults younger than 45.  The causes are many, but the prevalence of diabetes and obesity are largely to blame as well as smoking or, more rarely, an injury that damages a blood vessel in the brain. A stroke happens when a blood vessel in the brain becomes blocked or bursts. When this happens, the impacted part of the brain starts to die, leading to common symptoms such as numbness or difficulty with speech.  A... Read More

The Denver Nuggets – Remember Our Name

March 5th, 2019

Nikola Jokic is finally getting noticed.  A max contract, the first Nugget named to the all-star team since Carmelo Anthony, his team is in first place in the Northwest Division, fighting with Golden State for the top seed in the West, and he even has a cool nickname.  The Joker. A perfect take-off on his name: silly, clever, and like Batman’s nemesis, capable of taking over. But what about the other players?  With a record of 42-20, these guys should be household names, but they’re not.  While the lack of recognition could be due to time zones, market size, or Denver’s depth and rotations,... Read More