Sunday - May 19, 2019
Community Hubsite By ONDigitalCities.com

Archive for the ‘ Blog ’ Category

 

Everything You Wanted to Know About Chiggers (And Maybe More Than You Wanted to Know)

May 16th, 2019

On a recent trip to visit my family, I brought home an unwelcome souvenir–chigger bites.  Chiggers are mites, but they have many nicknames like harvest mites, harvest bugs, harvest lice, mower’s mites, or red bugs. Technically chiggers are arachnids, in the same family as spiders and ticks. Since I haven’t experienced chigger bites since I was young, I had forgotten how heinous those bites can be.  I want to share my experience with you, so you can avoid a week-long itch fest if you get chigger bites. Where chiggers reside. Chiggers live in every country. Their favorite spots are... Read More

The Denver Nuggets – Now What?

May 14th, 2019

The Denver Nuggets’ outstanding season ended prematurely last weekend as CJ McCollum poured in 37 points for the Portland Trailblazers, the Nuggets went cold and missed their last 15 three-point shots, and the Pepsi Center fans left the arena with a rare homecourt loss in a pivotal game seven finale. The defeat was disappointing, but the future looks bright as Denver’s young core of Nikola Jokic (24), Jamal Murray (22), and Gary Harris Jr. (24) showed that the team is formidable and on the rise. But if you’re thinking that the Nuggets should simply work on their shooting this summer, practice... Read More

Detective Deadpool

May 12th, 2019
tim goodman

In order to understand Pokémon: Detective Pikachu, you need to understand a couple of startling facts. First, let’s explain what Pokémon actually is. Created in 1995, this Japanese franchise concerns itself with a world overflowing with what are known a   s pocket monsters. Folks known as trainers must capture different species of Pokémon, which are weird critters that have fantastic powers. From there, they do battle with other trainers to become a champion.* You probably know this, but Pokémon is massive. 807 distinct species of the titular beastie have been created so far, and they appear... Read More

3 Colorado CannaFitness Getaways

May 11th, 2019

It’s nice to get away. We all need a good recharge, away from the complexities of modern life. We’re spending more time inside than any other period in history, and we almost continuously have our eyes glued to a screen. These are just a couple reasons some doctors are starting to prescribe nature to improve overall health. Unplugging from electronics and taking time outdoors is shown to have several health benefits. If you’re reading this column, chances are you already know a bit about the benefits of cannabis for fitness, so wouldn’t it make sense to combine nature with more nature?... Read More

Tips for Reducing Anxiety Through Diet

May 9th, 2019

The National Institute of Mental Health reports that 40 million adults—18% of the population—struggle with anxiety. Anxiety is normal; job interviews, public speaking and other everyday occurrences can cause anxiety.  It only becomes a problem when it extends beyond worry in an unreasonable, uncontrollable way. Anxiety can be a symptom of another mental illness, such as panic disorders, post-traumatic stress disorder, phobias, or obsessive-compulsive disorder (OCD).  Anxiety and anxiety disorders are the most common behavioral health issues in the U.S. There are some important health habits... Read More

Ten Big Reasons Why We Whiffed on Drew Lock

May 7th, 2019

Let’s start with two undeniable facts: the Broncos are in dire need of a quarterback for the future, and I personally have nothing against Drew Lock.  That being said,  John Elway’s selection of the Missouri quarterback in the second round, with the 42nd overall pick, was awful on so many levels.  Or ten levels to be more precise. NOT EVERY DRAFT IS A GREAT ONE FOR QBs – The only two quarterbacks taken in the first round back in 2007 were JaMarcus Russell and Brady Quinn. EJ Manual was the lone QB selected in 2013, and the headliners of the 2014 draft were Blake Bortles and Johnny Manziel. ... Read More

When Everything Works

May 5th, 2019

I don’t know if you guys knew this, but Hollywood is kind of shallow. If you’re a woman, regardless of your talent, intelligence, or drive, an awful lot of people are going to base their first and last impressions of you on your looks and body type. How many wildly talented women never got their shot because they didn’t wear a size zero? Take Charlize Theron for example. Impossibly attractive, she was first noticed in 1996’s 2 Days in the Valley.* For several years, she appeared in a string of forgettable films. She took a risk in 2003 playing serial killer Aileen Wuornos in Monster. The... Read More

Cannabis and Fitness Research Goes Mainstream

May 4th, 2019
cannabis and fitness

Cannabis consumers are typically portrayed as lazy, and have had the couch locked stigma association in mainstream media over the years. With new research from the University of Colorado Boulder released, the topic about cannabis and fitness is going mainstream. The stigma about cannabis consumers being lazy is being shattered by science. Men’sHealth, Maxim, The Denver Channel, Medical Marijuana, Inc., MSN and The Denver Post are just a few of many discussing the recent research. The research surveyed 600 adult cannabis consumers from states where cannabis is legal for adult use. When asked if... Read More

Brushing Your Teeth Twice a Day Lowers Your Health Risk

May 2nd, 2019

Thirty percent of Americans only brush their teeth once daily.  That is certainly enough to reduce the level of plaque-causing bacteria–it takes about 24 hours to develop on teeth–but you are more likely to have cavities if you only brush once daily, particularly if you are only brushing in the morning.  If you are going to brush once a day, it should be at night. It is always tempting to take a few shortcuts to simplify our lives.  I’d like to make the case that brushing once daily is not enough. Let’s talk about the health benefits of brushing twice daily. Prevent gum disease.... Read More

The Draft Was Going Perfect – Until We Ran Out of Lock

April 30th, 2019

When the Oakland Raiders decided to take a lower-graded defensive end with the fourth overall pick and the New York Giants surprised everyone by taking quarterback Daniel Jones at number six, John Elway’s draft board couldn’t have looked any better. Sitting at number ten, Elway could have chosen Devin Bush, an inside linebacker from Michigan, selected a top offensive lineman, or had his choice of any quarterback he wanted, but he didn’t.  Instead, Elway wisely traded the pick to the Pittsburgh Steelers, deciding to acquire more picks and more value to fill some glaring needs. The Broncos... Read More